Course curriculum

  • 1

    Introduction

    • How to use this training platform

    • PRINTABLE VERSION - How to download audio recordings

  • 2

    Session 1 13 July 24

    • Glimmers

    • Hypnosis: Releasing fears, anxiety, worries or emotions

  • 3

    Session 16 July 24

    • The 3 B's - a quick way to change your state

    • Hypnosis: Feeling Worthy

    • What is a Habit?

  • 4

    Session 30 July 24

    • Copy of Hypnosis: The Becoming Room

    • Hypnosis: The Sleep Bubble