Course curriculum

  • 1

    Introduction

    • PRINTABLE VERSION - How to download audio recordings

    • How to use this training platform
  • 2

    Session 12/7/24

    • Glimmers

    • Developing a sense of safety

    • Daily Exercise: How to anchor in safety
  • 3

    Session 26/7/24

    • Releasing Fears

    • Hypnosis: Worthy
  • 4

    Hypnosis

    • Tapping for emotional release

    • Inner peace

    • Recording: The Sleep Bubble