Course curriculum

  • 1

    Introduction

    • How to use this training platform
  • 2

    18 Oct 24

    • Let go and fly

    • 3 hypnosis girl on train blueprint and suggestion

    • Releasing fears, anxiety, worries or emotions

    • Tapping to release anxiety about going to sleep
  • 3

    Hypnosis Sessions

    • Fiona's Bubble

    • Cool Head

    • How to Handle a Bully

    • The Angry Bully

    • The Passive Aggressive

    • The Narcissist

    • Creating your future life
  • 4

    Bonus section: Sleep Well

    • Worry Well - if you are going to do it, do it well!

    • Escape the Thoughts in Your Head

    • The Sleep Bubble

    • AutoGenic relaxation