Course curriculum

  • 1

    Introduction

    • How to use this training platform
  • 2

    Week 1

    • AutoGenic relaxation

    • Introduction to the Birthing Process

    • Hypnotic birthing process without music

    • * Hypno birthing with music

    • Hypnosis: Relax into Birth

    • * Relax into birth with music

    • Creating space in your body so that there is room for baby to grow
  • 3

    Becoming a New Father

    • * Hypnosis - Becoming a New Father
  • 4

    Sleep Well

    • Escape the Thoughts in Your Head

    • The Sleep Bubble